the fettle

Real Food. Real Fitness. Real Quick.

Jillian Michaels 6 Week 6 Pack: Workout Program Review

Jillian Michaels 6 Week 6 Pack: Workout Program Review

The Program: 6 Week 6 Pack by Jillian MichaelsThe Commitment: 5 days a week, 6 weeks, 30 minutesThe Workout Style: Combination of ab workouts and HIIT cardioThe Equipment Needed: Light dumb bell weightsThe Cost: $10.00 The Ratings: (1-3: 1 bad, 3 good) Time: 2Equipment Needed: 3Directions: 3The Feel The Burn Factor: 1Unannoyingness Level of Trainer: 3Did What It Said It Would Do: 3*Read more about Jillian Michaels 6 Week 6 Pack: Workout Program Review[…]

Weekly Meal Plan: Satisfy Those Taste Buds

Weekly Meal Plan: Satisfy Those Taste Buds

Like variety? Then you’ll love this weeks meal plan.  We’ve got shrimp, pork, tilapia, chicken, Mexican, Italian, crockpot, one pot, fancy, and simple.  Your taste buds certainly won’t get bored this week.  Enjoy! The Recipes MONDAY: Shrimp Scamp by Damn Delicious TUESDAY: Pork Milanese with Mashed Sweet Potato by Eating Well WEDNESDAY: Crockpot Brown SugarRead more about Weekly Meal Plan: Satisfy Those Taste Buds[…]